Join me
Strong Like Mummy
Strength Training For Women
You won’t just see progress you will FEEL it. And when every day feels this good, success is a
SURE THING!!!
When it comes to taking care of your body, too often the focus is on the end result and not the day-to-day journey. Super Trainer Megan Davies is here to change that. Her number one goal with her latest program Sure Thing is to have you feeling great on Day 1. That means approaching the next 8 weeks in a healthy way that supports your entire body. You’ll cover every angle by combining Megan’s proven TYPE TRAINING™ with simple eating plans, a gourmet superfood dessert shake, and a clean pre-workout supplement. The emphasis is on progress, not perfection, as you alternate between endurance and power-based strength training. Watch your confidence grow and build strength, move by move, day by day. Every 4th week, you’ll hone in on intentional movement and functional recovery, so you can listen to what your body needs to keep thriving
Program Details
8
WEEKS
5
WORKOUTS PER WEEK
30-45
MINUTES
8
bonus spin workouts
WHAT’S INCLUDED?
46 real time workouts, 5 workouts per week, 35-45 minutes a day for 8 weeks. Plus extra spin workouts if you have a bike.
The workouts are spilt into different weeks: Endurance, Power and Recovery. This is to maximise the results you can get from your body.
In your pack you get a pre-workout drink to help you get through the workouts and a superfood protein shake to help you recover.
But most importantly, and the key to your success is having my support and guidance.
WHAT'S THE NETFLIX OF FITNESS?
In addition to the SURE THING program, you get a digital library of workouts with 1,700 unique options to choose from. PLUS our brand new BODi LIVE workouts! Workout together with our trainers in real time!! There are workouts of pretty much every variety you can think of, for every level of fitness from the super beginner to the very advanced -- you decide! There's everything from yoga, pilates, weight training, dance, HIIT, tabata, running, you name it! You will NEVER get bored!
WHAT'S THE NUTRITION LIKE?
There are 2 optional nutrition programs included to help you lose the fluff, get healthy and gain muscle. One is centred around macros and portion control and the other helps you develop a positive mindset around food while losing weight.
WHAT EQUIPMENT WILL I NEED?
You need a variety of dumbbells to make sure you are pushing yourself with the weight. You also need a weight lifting bench too. I can help you source these.
These Results Could Be Yours
When You complete Sure Thing.
Anez
Jill
Kim
Lerone
WHAT DOES IT COST?
From £138.29 all in for an ENTIRE YEAR!! Less than 40p per day!!
HERE'S WHAT YOU GET:
The SURE THING program that we do together .
8 weeks of workouts, bonus workouts, advice and support.
Workout on YOUR schedule in YOUR own home. You can do them as many times as you want.
Unlimited access for an entire year to 1700+ digital workouts. Stream from any device, anywhere worldwide.
Access to 2 FULL nutrition programs that give you all the tools you need to succeed! There are countless meal plans, recipes and food tips for every food preference
ME as your personal coach
Access to Strong Like Mummy Movement Virtual Gym and tribe of awesome supportive women
Complimentary bag of superfood protein shakes and a pre-workout natural energy drink.
Satisfaction guaranteed or 100% of your money back (up to 30 days after joining!)
Weekly Meal Plans and recipes